Over, and over, and over again...
How many times have I felt that way, that life, relationships, work, the news, TV, books, moods, hopes...
I sit there, in the ashes of my own problems and ask "Why? Why did I do that, again, I know better, I know I do..."
I watch as people I know make the same horrible choices they have before.
I listen to people smash their heads against the metaphysical wall, berating themselves, or asking why things don't change, they don't change.
Life... we know that life is filled with change, hell, it's obvious isn't it, we aren't the five year old we once were. But we also do much to control that change from what I see, it just seems to happen and we ride along with it, not even looking where it's carrying us. I can't even begin to tell you the number of times I've heard the phrase "it's not my fault." And it's come from my own lips far too many times.
We are creatures of habit, but I've always thought that we can change, and I know we can, because we do. But I think we look for excuses NOT to change more than we look for way TO change. It's a lot easier to walk a path we know well, our feet, and minds, know the way. We don't have to pay attention, we don't have to look at what's out there, we've seen it all before. It doesn't matter if the path is the route to and from work, or the series of thoughts that lead us back behaviors we know hurt or anger us, it's all the same, habits we choose to follow.
What are the things you keep going back to?
Knowing that you won't like what happens?
But you go anyway, because...
"I've made this decision before, I don't need to again, why do all that work over... I'll make the same choice anyway."
"There are a lot of things that factor in, and no matter how much I analyze it, I feel that I'll still do things the same way."
We are built to learn. Our ability to do so is why we do progress, both as individuals and as humanity as a whole. But it's also clear that we do choose to ignore what we've learned.
“Do not get trapped into prior thoughts.
It’s perfectly O.K. to change your mind as you learn more.”
~ Dr. Donald A. Redelmeier
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